• Update 2020

    Wow, it’s a couple of years since I’ve updated this. Does anyone even blog anymore? I figure there’s no point in posting general updates here for anyone that might be interested since social media does a far better job of that these days. The only thing really worth putting here is resources or photos that […]

  • EMAC vet’s T&F league 2018

    The 2018 Eastern Masters Athletics Club (EMAC) league is drawing to a close now and MKAC has made it through to the final once again

  • Duathlons for 2018

    Duathlons for 2018

    I’ve just had a look through the calendar and jotted down the duathlons (and a couple of small, local triathlons) that I’m planning on racing this year. Looks busy! Eight duathlons and a two triathlons, so far. It’s going to be a pretty full-on start to the year with plenty races this winter and coming […]

  • Chiltern Cross Country League 2016/2017

    Last weekend was the final round of the 2016/2017 Chiltern Cross Country League and the end of my first full season of XC racing. Freezing cold temperatures, snow in the air, plenty mud and some killer hills. This final race in Campbell Park, Milton Keynes is the toughest in the series, in my opinion. I’d like […]

  • Cross country spikes

    Cross country spikes

    You know things are getting serious when you start building up a collection of different running shoes for different conditions. Last winter I entered a single round of the Chiltern Cross Country League and loved almost all of it, except for the fact that my regular trail shoes offered no grip whatsoever in the wet, […]

  • Conti Thunder Run 2016

    A few photos from the Conti Thunder Run at the weekend – a 24 hour trail relay running from noon on Saturday till noon on Sunday. I ran 40km over four laps and our team managed 250km in total.