My marathon training is almost finished now. This coming weekend will be my second 20 mile run and then from there I’ll take a gentle taper down over the following three weeks until the the big day. The plan this weekend is to have a bit of a dress rehearsal for London, so from around Thursday I shall be trying to mimic closely my plan for London in terms of preparation, nutrition and hydration.
In other news, last weekend was the annual MK Festival of Running where I managed to knock a few minutes off my half marathon PB. Hopefully that’s a good sign that training is going well.