Marathon training update

New half marathon PB
New half marathon PB

My marathon training is almost finished now. This coming weekend will be my second 20 mile run and then from there I’ll take a gentle taper down over the following three weeks until the the big day. The plan this weekend is to have a bit of a dress rehearsal for London, so from around Thursday I shall be trying to mimic closely my plan for London in terms of preparation, nutrition and hydration.

In other news, last weekend was the annual MK Festival of Running where I managed to knock a few minutes off my half marathon PB. Hopefully that’s a good sign that training is going well.

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